The place where plans usually fail

You wanna know where I think a lot of plans fail?

No, it's not in the failing to plan.  

Do you know how I know that?  I am exceptional at making plans.

As promised I have a menu plan for this detox.  I have all the supplements.  I have all the plans.

Where things go astray is in the intention setting.

Why do I want this thing?

Why am I doing 10 days of restrictive eating.

I will be very honest with you.  

A big part of it is to make my body more aesthetically pleasing to me and to people at large.  

I added some fluffy things after that.  I do want better sleep and clearer energy.

But mostly, I want my body to fit into sexy pants.  I want to return to a period not so long ago where I felt very happy about my body.

So here are corollary intentions.  None quite as strong as the pants thing....

1. I want to make relaxation a non-negotiable.  Like deep brain relaxation.  My body relaxes a lot.  Brain....not so much.
2. I want to sleep for 7 really restful nourishing hours every night.
3. I want to use food more sensually.  I eat fast and don't taste.  I want to take this really healthy food and make it beautiful and be present for eating it.
4.  I want to make decisions that are congruent with my goals and goals that are congruent with the reality of who I am. 

​So off we go tomorrow.  This detox involves no coffee....so maybe if you see me...just wave from afar.